DAY 14 LOG
We are continuing and following the 4 Rules. The post tonight will be brief due to downtime, and trying to get enough sleep. Listening to the hypnosis, getting well, drinking water and Jan painted her house. Er .. she painted one room in her house that is - exercise!! And she is recovering from the bronchitis attack. We are staying motivated and moving forward ..
A suggestion from my friend Sue, has me trying a new App for my Blackberry (love BB apps)
I noticed the App -- LIVESTRONG.COM's Mobile Calorie Counter
Lance Armstrong is one of my heroes - and the website is amazing!
There are DARES for all aspects of our lifestyle - from quitting smoking (what is that you say Jan? LA LA LA - soon I will .. Dare Me?), lose weight, walk 20 minutes a day, to get pregnant. And many other goals to achieve the lifestyle that is right for you!!
Sue has had good results with using the tools on this site :